
Start your Online Coaching journey
Ready to create meaningful change in your life or career? Grow Nova’s flexible online coaching option is designed to give you clarity, confidence and direction, wherever you are. Take the first step today and discover how personalized virtual coaching sessions can help you move forward, one powerful conversation at a time.
Fill in your details below to request your free introduction call
[ It takes less than a minute and I will respond within 1 working day ]
You can find me at
info@grownova.nl
VARIOUS IN-PERSON OPTIONS AVAILABLE
The Netherlands

Let's get in touch
If this is your first introduction to Grow Nova, feel free to take a look around at our Services and what our clients say about their online coaching experience with us, and the impact it had.
Let's explore together if coaching is right for you
- No obligation
- Quick response
- 100% confidential
Already thinking about Online Coaching?
Grow Nova’s Online Coaching services are ideal for you if you are ready to invest in your growth and…
Feeling stuck in your career or personal life and looking for personalised support
Looking for clarity, confidence or finding your own sense of balance in your life
Prefer a flexible remote coaching option, without the need to travel anywhere
Have a stable wi-fi connection and a private space at home or work
How Online Coaching works
Grow Nova's simple online coaching process makes it easy to get started
- You submit your request through the form above, and I reach out to you within 24 hours.
- We schedule a free introduction call and decide how we want to move forward.
- The remote coaching process starts. For example we have a 1-hour coaching session per week, focused on your unique needs and your preferences.
- We measure our progress throughout, and most importantly, you decide when you have what you needed and exit.

Frequently Asked Questions
How do I start or schedule Online Coaching sessions?
Simply fill out the form above. You’ll receive a confirmation within 24 hours, following which we agree a suitable time for our introduction session over email. Thereafter, we agree a natural rhythm for our future sessions.
What can I expect from an Online Coaching session?
Each session is focused, practical and tailored to the outcome you are looking for. In addition to the use of powerful questions, we have a range of tools and methodologies to support you in gaining your own fresh perspective and insights. Have a look at some of the potential themes on my Services page here, but remember that our coaching partnership is yours to shape. I will make suggestions as we proceed, but ultimately you decide where we go from there.
How do I know if Coaching or Therapy is right for me?
If you are looking to discover more about yourself, where you are going and what is truly in your way, coaching can offer powerful support to help you move forward. Therapy is a good place to start if you are experiencing psychosocial/ psychological/ mental health challenges, or if you are looking to make sense from painful past experiences. It is also possible to work with both a Therapist and a Coach. For a more detailed explanation, check out this article which I have co-authored with a Psychologist, on Coaching versus Therapy.
Does Grow Nova do in-person Coaching as well?
The short answer is yes. Although most of my coaching is done remotely, from Den Haag, I do in-person coaching on request, with access to a variety of professional coaching venues across the Netherlands. Let’s discuss what is possible.
How affordable is Leadership or Life Coaching sessions?
In practice in the Netherlands, the cost of coaching can vary across a wide range, so you will probably find conflicting answers to this question. You may also find that the Certification of a Coach, impacts the fee. At Grow Nova, your investment for a 50 – 60 minute Online Coaching session with an ICF Certified Coach, is €75 per hour. Note that an in-person session (if preferred) will carry an additional logistics fee.
How do I find our more about your training and competence as a Coach?
In addition to an International HR and Strategy career, I am trained in mindset coaching, Neuro Linguistic Programming (NLP) and Somatic Coaching. I am also a Certified Coach with the International Coaching Federation (ICF), which means that I subscribe to their Code of Ethics and confidentiality. Check out Grow Nova’s About page here for more details. My full work experience, education and Coaching Diplomas, can be viewed on my LinkedIn profile, linked below. Or hear from my clients about their coaching experience here or on Grow Nova’s Google Reviews.
